![]() government, such as a President or former President, Vice President, Supreme Court Justice or retired Justice or Speaker of the House. Opponents argue Limbaugh doesn’t qualify for the honor.Īccording to the Executive Office of the Governor’s Flag Protocol, state flags are to be flown at half-staff after the death of a principal figure in the U.S. In the letter the Congresswoman sent to area mayors, she wrote, “To offer this type of statewide, official recognition to someone as morally reprehensible as Rush Limbaugh is an affront to all Floridians”Ĭlick here to read the full letter the Congresswoman sent to area mayors.Īgriculture Commissioner Nikki Fried is also planning to defy DeSantis’s order. As we work to heal the nation, we cannot elevate a person credited for fostering our divisions and emboldening the worst tendencies of human nature.” Our country is the most divided it has been since the Civil War. “American political discourse is in a dangerous state. To the end, he stoked the environment that led to an insurrectionist attack on our Capitol, and dismissed calls to end such violence,” Wasserman Schultz wrote to area mayors. The targets of his attacks often received death threats from his sycophantic fan base. He built a brand around disgusting insults, bolstering rape culture, spewing lies about the AIDS crisis, and nonstop bullying. “Rush Limbaugh spent his career normalizing and popularizing hatred and bigotry against people of color, immigrants, women, and the LGBTQ+ community. Wasserman Schultz believes the directive by DeSantis goes outside standard protocols and serves no unifying purpose, such as President Biden’s directive this week to lower flags on federal property to honor the half million American lives lost to the COVID-19 pandemic. While there’s no question that Limbaugh is an icon for many conservatives, he was also a voice of intolerance on matters of race, gender and ethnicity. ![]() “He was a friend of mine and just a great person.” ![]() The guy was an absolute legend,” DeSantis explained. Hours after the death of Rush Limbaugh last week, DeSantis said he would order the flags in his state be lowered to half-staff once funeral arrangements are announced. Wasserman Schultz wrote to local mayors in her district, including Weston, Davie, Pembroke Pines, and Aventura, to urge them to ignore DeSantis’s order. Debbie Wasserman Schultz (FL-23) is the latest Florida lawmaker to fight back against Governor Ron DeSantis’s plan to order state flags be flown at half-staff to honor the passing of conservative radio talk show host Rush Limbaugh. SOUTHEAST MISSOURIAN: Conservative media icon Rush Limbaugh laid to rest in St. “Rush’s legacy in our state and across the nation will not be forgotten.” “Missouri’s native son Rush Limbaugh was laid to rest today,” Republican Missouri Gov. Sources told local KFTK that the cemetery was closed to the public for several hours Wednesday while around 40 family members and dignitaries had to pass through security before being allowed on the grounds. The late conservative radio host’s flag-draped casket was drawn by horses to his grave, which lies about 120 miles north of his native Cape Girardeau, Missouri. There will be a virtual celebration of life service held in the future for the public. Limbaugh’s wife, Kathryn, said in a statement that her husband was “honorably laid to rest” with close, immediate family in attendance, according to the Southeast Missourian. Rush Limbaugh was buried in a very private ceremony at Bellefontaine Cemetery in St.
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![]() The Powerplay pad costs $100 on its own, and then the G502 costs a further $150, for a grand total of $250 if you want to take advantage of everything the G502 has to offer. As great as it may be to have a Powerplay pad and a mouse to go along with it (and it is great), it's expensive to get to that point. READ MORE: Logitech Powerplay ReviewTherein lies the only problem I have with Logitech's top-of-the-line wireless mice, including the G502: price. It's a great system, assuming you can afford both the mat and a Powerplay-compatible mousepad. With this, you can use the G502 wirelessly all the time, as the mat trickle charges your mouse whenever it's placed on it. If you find it's too light, you can make the mouse heavier by using the four included 2 gram weights or two 4 gram weights. That reduction in weight is thanks to Logitech's endoskeleton design within the mouse, which has featured in pretty much every modern mouse from the company. It's a relatively lightweight mouse – in fact, it's lighter than its predecessor by 7 grams, even with the addition of all this wireless technology. That was already common knowledge going into this release, so how does it perform? In short, it performs like most of the other Lightspeed mice in the Logitech G line: Very well. So, the G502 looks great and feels good in the hand. ![]() I can't imagine it's hindering my ability to perform in the games I play, but when my performance in any game is typically below average at best, it's hard to blame anything on the hardware with a clear conscience. It feels great, but I don't know how much it actually helps during some good old-fashioned high intensity gaming. If your current mouse is not up to the mark and lacks performance, then you need to upgrade to the best gaming mouse for MW3.There are no buttons on the right side of the mouse, but there is that distinctive, textured rubber grip that the G502 is known for. Modern Warfare 3 is a fast-paced shooting game that involves quick reflexes and flick shots. Do you need a gaming mouse for Modern Warfare 3? What gaming mouse is good for Modern Warfare 3?Ī gaming mouse with a lightweight design, responsive sensor, low-latency connectivity, and comfortable design is perfect for Modern Warfare 3. All things considered, while the mouse is priced on the higher end of the spectrum, it makes up for it with its excellent wireless performance, and that’s why it is the best wireless gaming mouse for MW3. The mouse uses low-friction PTFE feet as well for smooth glides. You also get over 400 IPS of max speed and over 40g of max acceleration. One slight issue with such a good battery life is that the design of the mouse is quite bulky, making it uncomfortable for small hands.Īs for performance, the G502 X LIGHTSPEED uses the HERO 25K sensor with a DPI range of 100 to 25,600 that can be changed using the adjustable DPI-Shift button. This means not only the latency of this mouse is top-notch, but you also don’t have to worry about running out of juice anymore. If you’re worried about performance issues with a wireless mouse, then you can rest assured because the G502 X’s LIGHTSPEED technology has a 68% faster response rate, all while maintaining a 140-hour battery life. The best wireless gaming mouse for MW3 has to be the Logitech G502 X LIGHTSPEED. Overall, if you don’t want to spend too much on a mouse but still want excellent performance to play MW3, the Logitech G203 is a great option. ![]() Its simple and ambidextrous shape makes it perfect for all hand sizes, especially with a fingertip grip. Weighing 85 grams, the mouse may be considered a bit heavy for some gamers, but you get used to the weight quickly, and it is not that big of a deal. ![]() For customizations, the 6 mouse buttons can be reprogrammed to any action you like, and you also get onboard memory to save your unique settings. You can even increment/decrement it in 5 cycles using the Logitech G Hub software. While the mouse uses an optical sensor, it has a solid 8K DPI, which is perfect for MW3. It’s no doubt a strong contender for the best gaming mouse under $50. Despite its affordable price tag, the Logitech G203 has everything you need for the best MW3 gaming experience – including plenty of RGB lighting. Looking for the best budget gaming mouse for MW3? The Logitech G203 has got you covered. ![]() Goals/objectives can be easily stored or retrieved from the bank. Click the < insert the indicator into the Present Levels. Select a subject, grade and standard to see the Ohio content standards. ![]() Click on the Progress, Profile, ETR Sum, and ETR Evals tabs to copy data from these sections into the Present Levels section. This section will roll onto multiple pages if needed. Go to previous or next student Enter the Present Levels for this goal. You must have IEP Delete goal privileges to use this option. Goals will be renumbered after deleting a goal. Progress Report Click the red X to delete a goal. You must remove your name from both locations to no longer have access to the IEP.ģ Goal Page Click to go to the previous or next goal. *indicates network only feature A user will continue to have access to an IEP as long as their user name is in the teacher/case manager field or additional user field. You can also remove your name by clicking the Set Additional Users button. Click the Remove your name button to remove your name from this IEP. Click the Set Additional Users button to add or delete users for this IEP. This section does not print on an IEP *Additional User This indicates the other users that have access to this IEP. Enter comments about this IEP that you want to share with the users for this IEP. *Click to reassign another user as the primary teacher/case manager for this IEP. *Click your name when you are finished with your part of the IEP. This is used for organization and does not print on the IEP. You must have Archive privileges to use this option. Click the Unarchive button on the list to see archived students. This hides a student from being viewed in your list. Events include: IEP creator Who viewed/edited the IEP Who created a progress report Who deleted a progress report Who deleted a goal page Who deleted an objective Who changed the student number Who locked an IEP Who archived an IEP *Click to Archive an IEP. IEP Log This sections logs events in the IEP program. You must have IEP lock/unlock privileges to use this option. A locked IEP can not be modified until it is unlocked. This is helpful if you are using a projector to conduct your IEP conference. This list shows the students you have access privileges. Documents are files that are attached to a student s IEP. Click Docs to go to the documents parts of the program. You can also use the magnify tool to do this Mouse over a button or icon to see a pop up tool tip telling you what the button does.Ģ Front Page (continue) This indicates that a document is attached to this student s IEP. (Mac) To zoom out press Shift + Ctrl +, (Win) or Shift + Cmd +, (Mac). To zoom in the screen press Shift + Ctrl +. Right click a misspelled word to see a list of suggested words or to learn the word. The program spell checks as you type by underlining misspelled words in red. On single line fields the Return key will also work. To move from field to field use the Tab key. Clicking on the background of the screen can also initiate the data being saved to the server. This option can also be found under File on the menubar. To force data to be save to the server, use Ctrl + 3 (Windows) or Cmd + 3 (Mac). If you are disconnected from the server or your computer shuts down improperly before any of these events occur, you could lose data. First it is stored in a memory cache on your computer and then written to the server after certain events (changing pages, changing students, creating a new IEP, closing the program). Data is automatically saved in a two step process. ![]() Use the Print Additional Amendments (2-10) button to print the page. Additional amendments will print on a second page. Amendments The 1 st amendment will print on the Front page. When creating the second IEP for a student, it is recommended to create a new IEP instead of trying to modify the existing IEP Progress- Progress report Print- Go to the Print layout to print the IEP forms The Other Information box does not expand if you over fill the box. F thru 14- click to go to the page Find- find a student Extra- invitation, prior written notice, manifestation, attempts, vision, excusal, SOP forms EMIS- EMIS form List- list of all of your students Click to transfer the child s address to the parent address fields. Click to edit pop up lists for the demographic fields. 1 Front Page IEP Writer Pro Quick Start Guide Navigation Bar is use to move around the program or to use options in the IEP Writer Transfer demographic data from the Special Ed Manager to the IEP by the student number. ![]() In the form provided below, please post your opinions on Starbucks, and rate its location using the star ranking system. If you have found any discrepancies or mistakes in the address description or hours for Starbucks in Linden Ave, Stratford, CT, please let us know by using the report a problem form. Help us keep the information as current as possible. It is recommended that you go to the official website or phone the service number at 80 to get more info about Starbucks Linden Ave, Stratford, CT seasonal hours of business. In the year 2023 it pertains to Xmas Day, New Year's, Easter Sunday or Columbus Day. Christmas, Easter, Thanksgiving 2023ĭuring public holidays, usual business times for Starbucks in Linden Ave, Stratford, CT may be modified. Navigate to this page for the entire index of all Starbucks branches near Stratford. The Seattle-based company is seeking a special. Baristas in the area receive pay of between 36k and 47k annually. Starbucks is considering establishing a new drive-thru location along Fair Oaks Boulevard in a space most recently occupied by Boston Market. This is quite good as it is around 28 more than the national Starbucks pay. There is presently 1 Starbucks branch operational in Stratford, Connecticut. On average, Starbucks baristas are paid approximately 16.06 per hour within the Pasadena City area. On footĪround this coffee shop you will discover Union Cemetery, Old Congregational Burying Ground, Christ Church Cemetery, Stratford High School, Stratford Library and Stratford Square. The current lines include Shore East, Waterbury Branch and New Haven. Trains operate regularly to Stratford Station (1540 ft away). To get to this location easily with GPS navigation devices, key in the following address: 1220 Linden Ave, Stratford, CT 06615. This coffee shop is simply a 1 minute drive time from King Street, Knowlton Street, Broadbridge Avenue and Exit 32 of I-95 a 5 minute drive from Stratford Avenue, Barnum Avenue Cutoff or Main Street or a 8 minute drive time from Bridgeport Avenue (US-1) and Ferry Boulevard (US-1). Save your time and money.Starbucks drive thru is found in a convenient position close to the intersection of Linden Avenue and West Broad Street, in Stratford, Connecticut. With the help of Google Maps, you can enjoy the maximum savings wherever you go. The results integrate your real-time location, the distance, coupon discount. Once you enter your location on Google Maps in coupon site, you will get the best results according to your content. Integrate Google Maps directly into your ride-sharing APP for reliable, real-time routing, providing drivers with a smooth navigation experience while reducing passenger wait times.Ĭreate a custom 'MyMap' for your favorite places near or far to share your local knowledge and tell a richer story. Looking for a place to eat? It's all in Google Maps: browse nearby restaurants, find one you like, check out the dining environment, and even make reservations. The wonderful world is all around you, waiting for you to discover. ![]() With more data and better control, you can optimize resources and routes, decreasing idle time for your drivers, improving wait times for your customers, and creating efficiencies for your business. When drivers are able to stay in your app as they navigate to a destination, you can send them alerts and notifications, add trips on the fly, and get a better overall look at their navigation behavior. Improve your operations by interacting with drivers in real time ![]() # Delay absorption obstacles can be diagnosed by running this script: hdlsrc/hdlFrame_Blur_2D_MLFB/highlightDelayAbsorption.m # Rendering DUT with optimization related changes (IO, Area, Pipelining). # Begin model generation 'gm_hdlFrame_Blur_2D_MLFB'. # Output port 2: The first valid output of this port will be after an initial latency of 257 valid inputs. # Output port 1: The first valid output of this port will be after an initial latency of 257 valid inputs. Each output port experiences these additional delays. ![]() # The DUT requires an initial pipeline setup latency. # The delay balancing feature has automatically inserted matching delays for compensation. # The code generation and optimization options you have chosen have introduced additional pipeline delays. # Working on the model 'hdlFrame_Blur_2D_MLFB'. # Begin compilation of the model 'hdlFrame_Blur_2D_MLFB'. # Running HDL checks on the model 'hdlFrame_Blur_2D_MLFB'. # Using the config set for model hdlFrame_Blur_2D_MLFB for HDL code generation parameters. # Generating HDL for 'hdlFrame_Blur_2D_MLFB/DUT'. To enable the frame-to-sample conversion optimization for a Simulink model: Specify the Frame-to-Sample Conversion Optimization from Simulink You can generate HDL code with the frame-to-sample conversion optimization from a Specify the Frame-to-Sample Conversion Optimization In signal processing, you can calculate a moving average computation on a large In vision or image processing, you can use these frame operations to model 2-D basedĪlgorithms, such as filtering, histogram creation, histogram equalization, and edgeĭetection. Your DUT to loop over arrays to produce a single output to an incoming image or matrixįor histogram equalization and to compute statistics such as minĮlement-wise operations by using element-wise functions or blocks such as the Hdl.iteratorfun in a MATLAB Function block in Iterative operations using the hdl.iteratorfun function. Operations to an incoming image or matrix, such as filtering with a kernel. You can use hdl.npufun in a MATLABįunction block in your DUT to apply neighborhood processing and element-wise Processing Subsystem block in a Simulink model. Neighborhood operations by using the hdl.npufun function a in MATLAB function or the Neighborhood You can use theįrame-to-sample conversion with a Simulink ® model or a MATLAB function. Sample-based logic that has valid and ready control signals and the logic to handle andĪlign the data streams directly from the frame-based algorithm. When you use the frame-to-sample conversion to generate HDL code from a frame-basedĪlgorithm, HDL Coder transforms your frame-based algorithm into synthesizable HDL code with Generating HDL Code from a Frame-based Algorithm ![]() You can use multiple modeling patterns, such asĮlement-wise operations, neighborhood operations, and iterative and reduction operations, toĪuthor frame-based algorithms supported by the frame-to-sample optimization. Necessary logic to store samples inside the DUT in line buffers,Īlign streams, and balance data paths. When you use the frame-to-sample optimization, HDL Coder generates hardware-ready HDL code from frame-based algorithms that has the In domains that have large inputs, such as image processing, digital signal processing, radar Optimize designs for hardware while reducing algorithm development time for various use cases I/O needed to handle large input and output signals. Samples or pixels for HDL code generation to target stream-based hardware and reduce the FPGA This optimization converts frame-based vector or matrix inputs to smaller-sized Process and generate HDL code from frame-based models or MATLAB ® functions with matrix inputs by using the frame-to-sample optimization in Manually translate your algorithms to operate on streams of data. To deploy a frame-based model onto these devices, you must Platforms that have limited I/O like FPGA or ASIC devices typically process large datasetsĪs streaming pixels or samples. You can optimizeįor speed and area, highlight critical paths, and generate resource utilization estimatesīefore synthesis.HDL Code Generation from Frame-Based Algorithms Xilinx ®, Intel ®, and Microchip boards and generates IP cores for ASIC and FPGA workflows. HDL Coder includes a workflow advisor that automates prototyping generated code on You can use the generated HDL code for FPGA programming, ASIC Synthesizable Verilog ®, SystemVerilog, and VHDL ® code from MATLAB ® functions, Simulink ® models, and Stateflow ® charts. HDL Coder™ enables high-level design for FPGAs, SoCs, and ASICs by generating portable, The two Plaza shops are expected to serve three distinct groups of customers, he said: tourists residents who live in the communities immediately surrounding the premier retail district and people from across the metro who come for a day of shopping or events. “Those things are repeatable, so it’s a big focus as we expand the brand.” “We tie ourselves to a certain kind of espresso machine, a certain menu of drinks, and a certain level of customer service and quality of product,” Hodges said. It’s about quality sourcing with farm-direct relationships, ethical practices and treatment elevating the art and science of coffee harvesting and roasting creating experiential cafés that offer educational opportunities and acting as good corporate citizens.Īs the first “Messenger” locations outside the well-trafficked space at 17th Street and Grand Boulevard, it’s still important that the cafes “look and feel correct,” he said.Ĭlick here to explore Messenger Coffee Co. It wasn’t part of our original game plan, but it’s obviously an iconic place within Kansas City.”Įlevator pitch: Production of great coffee starts long before it gets to the hands of local roasters. “That opened up the opportunity for us to take Messenger to the Plaza. ![]() “The conversations with Kaldi’s moved pretty quick after that,” said Hodges. Having already closed four of its Kansas City locations - most recently a downtown shop in summer 2019 - the company revealed to Messenger it would soon be leaving the market entirely. Louis-based Kaldi’s, which arrived on the local coffee scene in 2014 with the acquisition of Lattéland, approached Messenger to learn more about its efforts to expand the reach of specialty coffee in Kansas City. (The project faces city approval.)Ĭlick here to read more about the planned development, which is set to include a Chicken N Pickle location, as well as an Andy’s Frozen Custard shop. The Plaza opportunity, however, came as a surprise amid Messenger’s methodical efforts to advance an up-to-6,200-square-foot store - modeled after its popular Crossroads flagship - within Phase 2 of the mixed-use Prairiefire development at 135th Street and Nall Avenue in Overland Park. ![]() “We’ve targeted geographical areas we think would be great spots - really looking at where customers or potential customers are underserved in the market.” “New cafes were always part of our plan,” said Hodges, president of Messenger. Messenger takes over the lease April 1, but won’t reopen for a few weeks, said Isaac Hodges. The shops will replace the last two remaining Kaldi’s Coffee locations in the metro, which are expected to close March 31. I can’t wait for this couple’s August Wedding!Ĭheck out more engagement sessions on the blog.Kaldi’s Coffee, 47th Street, Country Club Plaza We pulled out an umbrella and captured Loose Park in all its Spring Beauty. ![]() ![]() Brett and Emily weren’t scared of a few rain drops though. Arriving at Loose Park I was afraid the rest of the session was going to be rained out. □ Part 2 of their session included an outfit change and a trip to Loose Park. Since it was also a cold day in Kansas City, this was a perfect location to get get bright, beautiful photos, and stay warm. I’m thrilled that we were able to go to one of their favorite spots and get meaningful photos of them in their element. I always recommend that couples choose meaningful locations for their sessions, and Messenger Coffee is one of Brett and Emily’s favorite Kansas City Coffee Shops! Following Emily on Instagram, I’ve seen many coffee dates in her Insta-Stories. Brett and Emily’s Messenger Coffee Engagement session was absolutely perfect for a cold and rainy day. ![]() Our product can also withstand 200 mile per hour winds for hurricane prone areas.īecause this modern building product is fire resistant is can be used to make a fire break between rooms. SIPs have been found to be the safest building system for earthquake zones. We prepare the panels for easy assembly by placing identifying marks before shipping them to you for assembly. We can however always cut the panels for you at our factory. SIPs are easy to cut with standard hand tools which eliminates complications on the job site. Panels come in lengths of 8′ or 10′ or 12′. thick hardboard fiber cement sheet panel. No other building material on the market can effectively compete with these Duratherm panels for the extreme safety and comfort that is also affordable.įloor and roof panels are 6” thick. Strength of the panels far exceeds normal specifications, resists a flex load of 5000 pounds per square foot. Vacuum insulated panels have the highest R-value polystyrene insulation at roughly R–6 and R–5 per inch. ![]()
![]() To make it work for financial markets, one also needs to convert all the macro factor data (growth, inflation, earnings, credit spreads etc.) to the same units (“normalising” the data). The important point is that this approach is tried and tested, and allows one to deal effectively with the problem of “too many correlated factors”. Valiant efforts in there using red wine and teapots, among other things, as examples. I did find a site where several people try and explain PCA in a way that your grandmother would understand.( ). It has been around about 100 years, and it’s tricky to explain the intuition. One such approach is Principal Component Analysis. There is a way to convert the large set of correlated macro factors to a small set of uncorrelated variables (“components”) that still capture the majority of the information. The More Technical Bit – Dimensionality Reduction So your beta estimates will be biased (and the more correlated the factors are, the more biased the estimates will be). Unfortunately that won’t work because many of the factors are correlated. What about running a simple multiple regression with Apple on the left and the various factors on the right? Ok, that sounds plausible enough as a model. Specify the model for Apple stock: US and global GDP growth (use Nowcasting for daily GDP estimates), US and global inflation expectations, Apple 12 month forward consensus earnings expectations, high yield credit spreads, energy prices, EM market volatility, real US and global rates, global sovereign stress (CDS). And if you run a correlation between Apple vs China Growth and Apple vs USD they will indicate that neither of those two factors impact Apple stock, when in fact they are the only two macro factors that matter. If over recent months China growth has moved higher but the US Dollar has also strengthened, you will find that Apple stock moves roughly sideways. Let’s say you want to understand the macro exposure of Apple stock, and in this simple construct let’s say Apple stock cares about only 2 things: 1) Apple benefits from stronger China GDP growth and 2) Apple stock benefits from a weaker US Dollar. At a minimum, you should start with the hypothesis first and see if the data backs it up.Įven then, things are not so simple, because two-variable correlation can be highly misleading. (Some fun examples of spurious correlation here: ). But if you data mine in this way, and try enough variables, you will probably find a historical match that will have absolutely no forward looking value at all. Now, if you wanted to understand the driver of the S&P500, you could simply look at all sorts of correlation charts (PMIs, growth, inflation etc.). This is the quant approach that fits Global Macro, as it is based on the idea that macro information moves asset prices. Trading opportunity arises from a dislocation / large difference between the actual price of the asset and the model value (or “fair value”). specify the model), and then build a model that explains price movements. The next step is to define the right information set (i.e. Modelling the Price: This approach starts out with the idea that price is a function of information.Sometimes these are high frequency strategies. An adaptive and computationally intensive approach is often used (“stat arb”). When these two are out of line, trades are executed on both sides of the equation and profits ensue when relationships move back into line (sometimes with painful detours). Relative Value: This approach predicts the price movement of the asset relative to the price of other assets.This is perhaps the most popular systematic strategy. That is, prices do not exhibit a random walk, but rather the price tomorrow has some relationship to the price today (persistence). ![]() Price Based: This is based on the observation that prices often trend for relatively long periods of time.We closed that piece with a historical chart showing the S&P500 historical price overlayed with a macro model value. This can be frustrating if you want to base decisions on evidence.Ī key point from our last piece ( see “ Quant – The Future of Global Macro", April 12th 2019) was that in order to predict price, one must first understand what drives the price. Indeed, one of the features of Global Macro is that it is often based on stories and spinning tales. It is relatively easy to talk the general macro talk. ![]() Checkin was efficient, and the folks working in the office or doing daily maintenance are all friendly. You’re surrounded by ranch land, so it’s nice and quiet. The scenery surrounding the RV park is beautiful with a view of the Tetons. It’s perfectly located for visiting Grand Teton NP, with the Moran entry gate just a 10 minute drive away. It’s called Wayne’s RV repair in Jackson at 30.This is a nice park. Extremely nice and cordial people that saves us from losing a lot of food from our broken refrigerator. I plan on telling everyone who wants to know what his telephone number is if they need service and we’re going to take a trip back to Jackson to visit them at the hotel. Fantastically nice people who are more than happy to help us and did not charge through the Ying Yang. Met him and his wife who were very nice people and found out that they also operate the Virginia hotel and RV park in Jackson. He was the one who responded.He was actually on his way home from Idaho Falls and agreed to stop by the RV park to take a look at our refrigerator. When we called the park office they told us about a gentleman named Wayne who had a mobile RV service out of Jackson. Anyway we called 4 different mobile services, only two of which returned our phone call on Tuesday. It was the Labor Day holiday and you can imagine nobody answered their phone. We decided to take a chance and drive Moran hoping that we would find the service check available in Jackson. When we left Salt Lake City on this trip our refrigerator broke and we lost all power. It’s very convenient to the Tetons and to Jackson Hole. There’s not much around here so you better bring food although they do provide propane. They do not allow generators at any time and have quiet hour from 10 PM to 8 AM. For the size of the park and the number of large RVs the park was relatively quiet. They do not provide cable so you need to have some type of satellite system in order to get television. Luckily I brought my hotspot and was able to access the Wi-Fi without much problem. I was worried about the Wi-Fi at the park since when I called they said it was very weak. The park is surrounded by a dry bed stream. One problem we did find was that there’s only one trash container for the whole park located at the entrance. ![]() On the left side, there are 50 spaces that are full pull-throughs….30 and 50 amp service and all other connections for full hook ups. To the right side there are 26 small spaces with 30 amp service, mostly back-in’s. The park is divided into three quadrants, the center where the main office is located is in a horseshoe shape with back-in spaces for smaller RV’s. Although the park advertises that we can see the Tetons, we could not from our camping site. There is a slight but very refreshing breeze. The days however were very pleasant and in fact right now enjoying one of the picnic tables at the park under our awning in a very pleasant low 80° temperature. Maybe because it was very cold here at night, as we found that having left the windows open and waking up to temperatures in the high 30s. however the next day when we woke up there weren’t very many mosquitoes at all. However when we arrived there was no sign of mosquitoes (I have to admit that the wind was blowing pretty strongly when we arrived which may have accounted for the lack of mosquitoes). We had already made the reservations before we finished reading all the reviews so we were kind of stuck. From the reviews that we originally read before coming here we were prepared for the worse mosquito infestation possible. ![]() If you are eating the right protein along with the right amount of calories and fat, then the percentage of the weight you lose from fat will increase. While you are restricting carbs, your fat intake will be used as a lever to increase and decrease calorie consumption so that you can gain, maintain, or lose weight. Eating less protein than recommended by our keto calculator will typically cause you to lose more muscle mass while eating the right amount of protein will help you maintain or gain muscle mass (as long as you are doing some form of resistance training as well). Protein is essential for maintaining and gaining muscle mass. By limiting carb consumption to this degree, many people will lose a considerable amount of water weight as well. ![]() In general, carbs should remain low because they will prevent you from entering into ketosis and getting all of the benefits of the keto diet. If you’d like to learn more about the macronutrients, check out our guide to macros.ĭepending on the info that you enter into our keto calculator, you will get different ratios of fat, protein, and carbs. The proportion of weight you lose as fat, muscle, and water depends heavily upon the macronutrient content of your diet (i.e., how much fat, protein, and carbohydrates you eat). By manipulating your calorie consumption, you will predictably change the numbers on the scale, but whether or not those numbers reflect a strong bias toward fat loss depends on the other numbers from your keto macro calculator results.įat, muscle, and water can all be lost and gained during the course of your diet. Notice that I am saying “weight” loss and “weight” gain rather than “fat” loss and gain. Conversely, eating more calories than you need to maintain your weight (which is also known as a calorie surplus) will cause you to gain weight. ![]() If you eat fewer calories than you need to maintain your weight (which is also known as a calorie deficit) then you will lose weight. Calorie intake is one of the most critical variables to be aware of when you are trying to change your body composition. Simply put, a calorie is a basic unit of energy that helps us understand how much energy we can potentially get from the food we eat. Enjoy all of the benefits of keto dieting and ketosisĪfter you entered all of your data and calculated your macros, you will get results that look something like this:.Stop guessing how much you should be eating.Stay on track with your keto diet (especially if you track your macros as well).Significantly increase your chances of getting the results you want.If you’d like to learn how to use these apps for the keto diet, read through our carb (and calorie) tracking guide.īy using our keto calculator, you will find out how much of each macronutrient (i.e., fat, protein, and carbs) you need to eat so that you can: To help you stay on track to meeting your macro needs, we recommend using a calorie tracking app like MyFitnessPal or Cronometer. It will provide you with estimates for the fat, protein, carbs, and calories you should consume each day to get the results you want. ![]() One of the most efficient and effective ways to diet is by using a macronutrient calculator, like the keto calculator, as a guide for how much you should eat. However, following the diet in this way can increase your likelihood of hitting a weight loss plateau and not knowing what to do next. Simply by eating keto foods and cutting out the carbs, most people will eat fewer calories than usual and start losing weight consistently. |
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